Anxious – ABC Health

Danny Tran of ABC Health recently wrote a concerning article highlighting the excessive anxiety levels of Australian women. You can access the full article at bottom of the page.

The points that are raised are very relevant as to the causes. However, I believe there are other contributing causes as well as those mentioned. In addition, some of these other causes are also negatively affecting men and children. Continue reading “Anxious – ABC Health”

Can I be Hypnotised?

Yes, provided you would like to be hypnotised. My good friend Derryn says, every time the conversation turns to hypnosis “I’m too strong in the mind to be hypnotised.” Every time that this happens I patiently explain that it isn’t a battle of wills or mind control. Obviously, Derryn is too strong minded to listen to me (or strong eared). Continue reading “Can I be Hypnotised?”

What Does Hypnosis Feel Like?

Many people have expectations of how they “should” or “will” feel in hypnosis. Sometimes, people coming out of hypnosis query whether or not they were hypnotised because they could still hear. Hypnotherapy wouldn’t be much use if you couldn’t hear the beneficial messages, would it? Hypnosis is a very difficult state to describe as there’s huge variability between individuals. Continue reading “What Does Hypnosis Feel Like?”